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Join date: Dec 8, 2020
Posts (35)

May 9, 2025 ∙ 4 min
The Hidden Toll of Stress: How It Impacts Your Body and Why Restoration Is Key
Stress is an inevitable part of life. From looming work deadlines to personal challenges, it’s something we all experience. While a...
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Apr 1, 2025 ∙ 3 min
Embracing Your Authentic Self: A Journey Through Yoga
In a world that tugs us in every direction—pushing us to fit into neat boxes, meet endless expectations, and chase approval—it’s easy to...
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Mar 27, 2025 ∙ 4 min
The Analytical Mind: A Barrier to Feeling and Healing Trauma
In our fast-paced, logic-driven world, the analytical mind reigns supreme. It’s the part of us that dissects problems, strategizes...
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Rick Rodgers
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