Private Yin/Restorative Yoga and/or Meditation

Experience the powerful combination of private Yin/Restorative Yoga and nondual meditation. Rooted in the evidence-based practice of iREST® Yoga Nidra, these private sessions offer a gentle pathway to dissolve stress, release physical tension, and rest in your innate wholeness. Rather than trying to change who you are, we cultivate a welcoming presence for all that you are.