Rick RodgersApr 303 minWhat You Might Not Realize About Your Parents; are They Narcissists?Did you have a parent that always made things about themselves? Maybe they had you present a certain way, but it wasn't for you, it was...
Rick RodgersMar 73 minA Comprehensive Guide to Supporting Veterans in Need: Grounding Techniques and the Importance of Seeking HelpUnderstanding the Challenges Veterans face a unique set of challenges when transitioning back to civilian life. These challenges can lead...
Rick RodgersFeb 163 minNavigating Trauma Recovery: A Holistic Guide to Healing and GrowthEmbarking on life's journey often means encountering the unwelcome companion of trauma, leaving behind indelible emotional scars that...
Rick RodgersJan 252 minDopamine DetoxIn the contemporary landscape saturated with stimuli triggering our brain's reward system, the journey to break free from dopamine...