As both a therapist and a veteran, I bring a unique perspective to helping others overcome challenges and create a more fulfilling life. My own experiences have instilled in me a deep understanding of trauma, resilience, and the transformative power of healing.

I specialize in working with adults who are struggling with a range of issues, including:

• Trauma and PTSD

• Addiction and Substance Abuse

• Narcissistic Abuse

• Anxiety and Depression

• Relationship Issues

• Grief and Loss

• Life Transitions

I offer online therapy, providing a safe and convenient space for you to explore your experiences, process your emotions, and develop effective coping skills. My approach is compassionate, holistic, and tailored to your unique needs and goals.

I integrate a variety of evidence-based techniques, including:

• Eye Movement Desensitization and Reprocessing (EMDR)

• Internal Family Systems Therapy (IFS)

• Cognitive Behavioral Therapy (CBT)

• Mindfulness-Based Therapy (MBT)

• Acceptance and Commitment Therapy (ACT)

I believe in the power of connection and strive to build strong therapeutic relationships with my clients. I am committed to providing culturally sensitive and inclusive care, and I welcome individuals from all backgrounds.

If you are seeking support in navigating life's challenges and creating a more fulfilling future, I would be honored to be a part of your journey.