
Restorative Fitness Workshops
Elevate your group’s well-being with a Restorative Workshop led by certified instructor Rick at Warrior’s Respite. Perfect for boosting employee morale, unwinding with bridesmaids, calming students, or innovating your yoga studio’s offerings. These workshops blend iREST, meditation, breathwork, Yin Yoga, Restorative Yoga, and therapeutic techniques to reduce stress and deepen relaxation. Tailored to your group’s needs, sessions foster mindfulness and connection, whether in-person or via Zoom (if online). Ideal for workplaces, bridal parties, schools, or studios seeking transformative practices. Contact rick@warriorsrespitetherapy.com or visit warriorsrespitetherapy.com to book your customized workshop today.
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Customized Group Workshop (60 min): $200 (up to 10 participants)
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Additional Participants: $15 each (max 20)
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Extended Workshop (90 min): $300 (up to 10 participants)
